Prof. Dr. Sven Voelpel has been widely recognized by Spiegel No. 1 bestsellers such as "Decide for Yourself How Old You Are" and the "Fountain of Youth Formula.” His research has influenced the lives of millions searching for the secrets of rejuvenation, and has now been published in the new book “7 Jahre jünger in sieben Wochen” or “Seven Years Younger in Seven Weeks.”
In his book, Voelpel combines scientifically validated concepts for healthy nutrition to create a unique, world-leading "meta-nutrition code" that he purports to have a positive influence on the ageing process. “The right diet is one of the most important factors for lifelong vitality,” said the professor. The recipes contained in his book follow carefully outlined his standards: healthy, plant-based, with the necessary vitamins, the right superfoods and, above all, delicious. “It's not about asceticism or abstinence, but rather about healthy enjoyment suitable for everyday use,” Voelpel said.
"Reversing ageing doesn't just refer to gaining years of life, it pertains to improving health and performance," said the professor, who has been researching demographic change and its consequences, and developing solutions for over 20 years. During this time, his research has experienced a broad bandwidth of outreach with features in local and national outlets, like BILD, Frankfurter Allgemeine Zeitung and numerous television and radio appearances. He is increasingly asked what people can do to stay young, healthy and productive for as long as possible. In his latest book, he provides highly effective and practical solutions so that everyone can achieve maximum impact.
The 192-page guide is not simply a cookbook: Voelpel takes a holistic approach. In addition to nutrition, he takes other factors into account, such as relaxation and breathing exercises, sufficient exercise, sufficient sleep and social contacts, influence fitness and the ageing process. The age test, developed by the Voelpel himself, reveals the biological age of each individual and how many years can be gained.
“7 Jahre jünger in sieben Wochen,” by Professor Sven Voelpel is available now in stores and online.
Questions answered by:
Prof. Dr. Sven Voelpel | Professor of Business Administration
svoelpel@constructor.university | Tel.: +49 421 200-3467
Media kit: https://svenvoelpel.com/de/media/
About Constructor University:
Founded in 2001, Constructor University is a top-ranked, English-language, private university, with a campus in Bremen, Germany. With its interdisciplinary approach, advanced digital learning tools and accredited programs, it equips students with fundamental knowledge, critical thinking and practical skills to build their professional career and address the world’s most pressing challenges.
The University emphasizes a synergetic and entrepreneurial spirit, offering program mentoring from top-tier professors and industry experts. Partner collaborations include the Constructor Institute in Schaffhausen, Switzerland, Carnegie Mellon, the National University of Singapore, the University of Geneva, and industry references such as Anisoprint, JetBrains and ChemDiv.
Internationality and diversity lie at the heart of Constructor University, with more than 110 nations at its vibrant and close-knit campus community in Bremen. There, students enjoy active campus life, with access to clubs, professional networks and academic counselling, essential to their personal and academic growth.
Research-centric faculty projects at the University are funded by the German Research Foundation, the European Union's Framework Program for Research and Innovation, and globally leading companies.
The greater Constructor Knowledge ecosystem includes Constructor University in Bremen, Germany, and Constructor Institute in Schaffhausen, Switzerland. It is a provider of education services with education tools, worldwide traditional and online educational services, as well as advisory and strategic services to education customers in the fields of student recruitment, communications, and marketing support.